In this brief but powerful guided meditation for depression relief, we invite you to embark on a transformative journey towards finding inner peace and healing. This meditation is specifically designed to help you navigate through the depths of depression and reconnect with your inner strength and resilience.
Remember, it's essential to be patient with yourself throughout this process. Healing from depression takes time and dedication, but every step you take towards self-compassion and understanding is a step towards brighter days.
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